Spiritual Wellbeing

Episode 77 – Tara Geraghty – Making Cancer Fun

“It’s my life to live. I am OK with the choices I am making for my life. I am accountable.” Cancer and fun are two words that don’t generally go together, however, my guest today is about to tell us otherwise. In 2009, after coming out of a domestic violence divorce, Tara Geraghty found herself…

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Episode 61 – Aileen Alegado – Taking care of your head space

Stand Out Radio - Aileen Alegado - Taking care of your head space

“…a life where you have the freedom to be your authentic self…” My guest Aileen Alegado says Mental Health is Wealth and she would know. She’s the founder of Mindset Consulting Psychology and primary clinician who is working with people with mental health issues. The statistics show that 1 in 5 people experience or suffer…

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Episode 59: Michelle Bowater – What makes you happy?

“Living life on my terms…is waking up happy and loving what I do each day” Meet Michelle Bowater. Happily married, successful in business, young and beautiful, living in a dreamy part of the country and most importantly loving life. If you read that and thought ‘I WISH!’ or you want to scatch her eyes out…

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Episode 56: Tara Jackson – Overcoming Perfectionism

Episode 56 - Tara Jackson - Stand Out Radio with Leanne Mulcahy

“Be open to discovering what you truly want in your life and what’s important to you” Tara Jackson is a recovering perfectionist and workaholic. She would throw herself into her work and give her all. But it didn’t earn her the rewards she was looking for. In this episode of Stand Out Radio Tara tells us…

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Episode 55: Tracy Manu – Learning to love yourself

Episode 55: Stand Out Radio - Tracy Manu - Learning to love yourself

“I fully embrace my beliefs and values” More than 20 years ago, Tracy Manu was handed the book You Can Heal Your Life by Louise Hay. It was a defining moment for her because up to that point, her life had been a series of unhealthy relationships and full of feelings that she wasn’t good…

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Episode 54: Jenny Magee – Author, A Bold Life

Episode 54: Stand Out Radio - Jenny Magee, Author - A Bold Life

“Make the time and the space to think things through more deeply” In 2016, Jenny Magee came to a turning point in her life. She sold her house, got rid of most of her stuff and packed a few treasures into a small storage unit. With only a 7kg carry-on bag (how is this even…

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