Physical Wellbeing

Episode 47: Jackie Parry – Adventurer, Writer, Lover of Life

“You are responsible for your own happiness.” Jackie Parry is an adventurer. There is no other word which describes her more perfectly and for over 20 years, she has had the most incredible adventures. She and her husband Noel have sailed the world, trekked the Australian bush with adopted horses, traversed European canals in a…

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Gabriella Guglielminotti Trivel – Flying Inspiration

Gabriella Guglielminotti Trivel experienced a very stressful time in her life, her body went on strike and she began having erratic periods. She knew it was a call from her body to pay attention. She discovered the work of Alexandra Pope and realised she had missed out on so much knowledge about herself, her feminity and…

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Sarah Wills – W Health and Fitness

  From the outside, it looked like Sarah Wills had it all, married with two beautiful children, intelligent and armed with 3 university degrees and a successful career as a senior manager…but on the inside, something just didn’t feel right. However, significant life-changing events forced Sarah to question who she was and what legacy she…

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Tracy Pepper – One Mountain At A Time

Tracy Pepper is a Healer who specialises in Therapeutic Massage and Neuromuscular Therapy. However, you cannot define Tracy by what she does…she is so much more than that. Tracy was born with ovarian cancer, diagnosed at the age of 10 and wasn’t expected to survive. That was the first time she defied death, there were…

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Kirstin Harcourt – Women and Wellbeing Travel

Kirstin Harcourt was a successful travel specialist whose passion was to travel. But when she became pregnant with her first child she made the decision to give up her career and put her time and energy into raising a family. 17 years later, she experienced a real loss of self and took a wellbeing holiday…

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Lauren Parsons – Real Food Less Fuss

Lauren Parsons is one woman who walks the talk. She exudes energy and an enthusiasm for life that is rare. It’s also what she helps others with. She’s a Wellbeing Specialist, Life Coach, Personal Training, Speaker and Author…not to mention mum to 3 beautiful girls. After 16 years of helping people boost their health and happiness,…

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Susan Birch – Nutrition and Exercise Specialist

Susan Birch is passionate about wellness, so much so, she’s been studying it for the past 30 years and has so many accolades to her name, they take up an entire sheet of A4 paper. Like so many leading edge innovators, Susan is very humble, yet get her on the subject of wellness and there’s…

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